14.6 km | 03:13:59 | 13:19/km日期: 2020-06-04 16:50 - 總爬升: 351 m - 平均心率: 126 - 卡路里: 721 Cal - 平均步頻: 121
Pace: 14'58" / 13'42" / 12'43" / 13'22" / 07'02" / 07'54" / 07'51" / 09'57" / 12'36" / 15'10" / 15'06" / 23'09" / 15'09" / 16'41" / 15'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 14.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'58" | 00:14'58" |
| 2 | 13'42" | 00:28'40" |
| 3 | 12'43" | 00:41'23" |
| 4 | 13'22" | 00:54'45" |
| 5 | 07'02" | 01:01'47" |
| 6 | 07'54" | 01:09'41" |
| 7 | 07'51" | 01:17'32" |
| 8 | 09'57" | 01:27'29" |
| 9 | 12'36" | 01:40'05" |
| 10 | 15'10" | 01:55'15" |
| 11 | 15'06" | 02:10'21" |
| 12 | 23'09" | 02:33'30" |
| 13 | 15'09" | 02:48'39" |
| 14 | 16'41" | 03:05'20" |
| 14.6 | 15'31" | 03:13'59" |
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