13.3 km | 01:25:55 | 06:28/km日期: 2020-04-13 17:47 - 平均心率: 160 - 卡路里: 1003 Cal - 平均步頻: 174 - 溫度: 23°C
Pace: 06'10" / 05'42" / 05'31" / 05'31" / 05'25" / 05'54" / 05'25" / 10'11" / 05'47" / 05'31" / 05'27" / 05'39" / 10'05" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'45") | 1000 / 1000 |
| 2 | | 05'42" (+00'18") | 1000 / 2000 |
| 3 | | 05'30" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'54" (+00'30") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 10'11" (+04'47") | 1000 / 8000 |
| 9 | | 05'46" (+00'22") | 1000 / 9000 |
| 10 | | 05'31" (+00'07") | 1000 / 10000 |
| 11 | | 05'27" (+00'03") | 1000 / 11000 |
| 12 | | 05'38" (+00'14") | 1000 / 12000 |
| 13 | | 10'04" (+04'40") | 1000 / 13000 |
| 14 | | 13'00" (+07'36") | 279 / 13279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
305.57 km 
Puma 黑色 累積 :
5905.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'31" | 00:17'23" |
| 4 | 05'31" | 00:22'54" |
| 5 | 05'25" | 00:28'19" |
| 6 | 05'54" | 00:34'13" |
| 7 | 05'25" | 00:39'38" |
| 8 | 10'11" | 00:49'49" |
| 9 | 05'47" | 00:55'36" |
| 10 | 05'31" | 01:01'07" |
| 11 | 05'27" | 01:06'34" |
| 12 | 05'39" | 01:12'13" |
| 13 | 10'05" | 01:22'18" |
| 13.3 | 12'55" | 01:25'55" |
展開計圈分析
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