10.0 km | 01:05:40 | 06:33/km日期: 2020-04-16 20:12 - 卡路里: 761 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 67%
Pace: 06'39" / 08'25" / 06'36" / 06'30" / 06'46" / 06'36" / 06'21" / 06'33" / 06'07" / 06'21" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'32") | 1000 / 1000 |
| 2 | | 07'02" (+00'56") | 1000 / 2000 |
| 3 | | 06'35" (+00'29") | 1000 / 3000 |
| 4 | | 06'30" (+00'24") | 1000 / 4000 |
| 5 | | 06'45" (+00'39") | 1000 / 5000 |
| 6 | | 06'35" (+00'29") | 1000 / 6000 |
| 7 | | 06'21" (+00'15") | 1000 / 7000 |
| 8 | | 06'32" (+00'26") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'21" (+00'15") | 1000 / 10000 |
| 11 | | 13'14" (+07'08") | 11 / 10011 |
4月累積里程 : 100.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 08'25" | 00:15'04" |
| 3 | 06'36" | 00:21'40" |
| 4 | 06'30" | 00:28'10" |
| 5 | 06'46" | 00:34'56" |
| 6 | 06'36" | 00:41'32" |
| 7 | 06'21" | 00:47'53" |
| 8 | 06'33" | 00:54'26" |
| 9 | 06'07" | 01:00'33" |
| 10 | 06'21" | 01:06'54" |
| 10.0 | 14'10" | 01:07'04" |
展開計圈分析
留言 
