22.2 km | 02:29:43 | 06:44/km日期: 2020-04-11 14:28 - 總爬升: 149 m - 平均心率: 128 - 卡路里: 1319 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'53" / 05'48" / 06'21" / 07'52" / 05'54" / 06'09" / 06'12" / 05'53" / 09'42" / 05'41" / 06'50" / 10'10" / 05'59" / 05'49" / 06'03" / 07'40" / 06'31" / 08'26" / 06'38" / 06'20" / 06'13" / 06'09" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
191.50 km 
HOKA ONE ONE Clifton 6 累積 :
714.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 06'21" | 00:18'02" |
| 4 | 07'52" | 00:25'54" |
| 5 | 05'54" | 00:31'48" |
| 6 | 06'09" | 00:37'57" |
| 7 | 06'12" | 00:44'09" |
| 8 | 05'53" | 00:50'02" |
| 9 | 09'42" | 00:59'44" |
| 10 | 05'41" | 01:05'25" |
| 11 | 06'50" | 01:12'15" |
| 12 | 10'10" | 01:22'25" |
| 13 | 05'59" | 01:28'24" |
| 14 | 05'49" | 01:34'13" |
| 15 | 06'03" | 01:40'16" |
| 16 | 07'40" | 01:47'56" |
| 17 | 06'31" | 01:54'27" |
| 18 | 08'26" | 02:02'53" |
| 19 | 06'38" | 02:09'31" |
| 20 | 06'20" | 02:15'51" |
| 21 | 06'13" | 02:22'04" |
| 22 | 06'09" | 02:28'13" |
| 22.2 | 07'32" | 02:29'43" |
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