8.5 km | 00:53:44 | 06:18/km日期: 2020-04-08 19:36 - 平均心率: 130 - 卡路里: 584 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 69%
Pace: 06'49" / 06'37" / 22'34" / 05'39" / 05'36" / 06'18" / 06'54" / 06'19" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'52") | 1000 / 1000 |
| 2 | | 06'36" (+02'39") | 1000 / 2000 |
| 3 | | 07'57" (+04'00") | 56 / 2056 |
| 4 | | 04'11" (+00'14") | 372 / 2429 |
| 5 | | 04'21" (+00'24") | 195 / 2624 |
| 6 | | 08'59" (+05'02") | 282 / 2906 |
| 7 | | 04'12" (+00'15") | 367 / 3274 |
| 8 | | 04'06" (+00'09") | 192 / 3467 |
| 9 | | 10'46" (+06'49") | 231 / 3698 |
| 10 | | 04'05" (+00'08") | 367 / 4066 |
| 11 | | 03'57" | 198 / 4264 |
| 12 | | 09'56" (+05'59") | 258 / 4522 |
| 13 | | 04'12" (+00'15") | 367 / 4890 |
| 14 | | 04'07" (+00'10") | 192 / 5082 |
| 15 | | 10'47" (+06'50") | 239 / 5322 |
| 16 | | 03'57" | 378 / 5701 |
| 17 | | 04'14" (+00'17") | 196 / 5898 |
| 18 | | 10'57" (+07'00") | 239 / 6137 |
| 19 | | 04'01" (+00'04") | 377 / 6515 |
| 20 | | 04'06" (+00'09") | 200 / 6716 |
| 21 | | 12'09" (+08'12") | 217 / 6934 |
| 22 | | 04'06" (+00'09") | 379 / 7313 |
| 23 | | 04'32" (+00'35") | 200 / 7514 |
| 24 | | 14'29" (+10'32") | 189 / 7704 |
| 25 | | 04'24" (+00'27") | 379 / 8084 |
| 26 | | 04'10" (+00'13") | 198 / 8282 |
| 27 | | 11'13" (+07'16") | 228 / 8511 |
| 28 | | 22'36" (+18'39") | 1 / 8513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
213.37 km 
skechers go run 累積 :
21173.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 22'34" | 00:36'00" |
| 4 | 05'39" | 00:41'39" |
| 5 | 05'36" | 00:47'15" |
| 6 | 06'18" | 00:53'33" |
| 7 | 06'54" | 01:00'27" |
| 8 | 06'19" | 01:06'46" |
| 8.5 | 07'14" | 01:10'29" |
展開計圈分析
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