9.9 km | 00:34:41 | 03:30/km日期: 2020-04-06 16:41 - 卡路里: 534 Cal - 總步數: 6432 - 平均步頻: 185 - 平均步幅: 153 cm - 溫度: 21°C - 濕度: 74%
Pace: 03'23" / 03'28" / 03'38" / 03'28" / 03'24" / 03'40" / 03'29" / 03'23" / 03'37" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'24" (+00'04") | 411 / 411 | 191 / 153 |
2 | | 03'20" | 408 / 819 | 190 / 157 |
3 | | 03'21" (+00'01") | 417 / 1236 | 188 / 157 |
4 | | 03'22" (+00'02") | 410 / 1647 | 187 / 157 |
5 | | 03'36" (+00'16") | 414 / 2062 | 185 / 149 |
6 | | 03'39" (+00'19") | 410 / 2472 | 185 / 147 |
7 | | 03'39" (+00'19") | 409 / 2881 | 185 / 147 |
8 | | 03'39" (+00'19") | 404 / 3286 | 184 / 147 |
9 | | 03'25" (+00'05") | 408 / 3694 | 190 / 153 |
10 | | 03'21" (+00'01") | 421 / 4116 | 186 / 159 |
11 | | 03'26" (+00'06") | 402 / 4519 | 187 / 154 |
12 | | 03'20" | 414 / 4933 | 186 / 160 |
13 | | 03'37" (+00'17") | 413 / 5347 | 184 / 149 |
14 | | 03'39" (+00'19") | 410 / 5757 | 182 / 149 |
15 | | 03'38" (+00'18") | 412 / 6169 | 184 / 149 |
16 | | 03'38" (+00'18") | 407 / 6577 | 184 / 148 |
17 | | 03'23" (+00'03") | 413 / 6990 | 185 / 159 |
18 | | 03'22" (+00'02") | 414 / 7405 | 185 / 159 |
19 | | 03'24" (+00'04") | 411 / 7816 | 184 / 159 |
20 | | 03'20" | 424 / 8241 | 183 / 163 |
21 | | 03'41" (+00'21") | 411 / 8652 | 181 / 148 |
22 | | 03'42" (+00'22") | 408 / 9061 | 183 / 146 |
23 | | 03'33" (+00'13") | 416 / 9477 | 180 / 155 |
24 | | 03'27" (+00'07") | 413 / 9891 | 184 / 156 |
25 | | 07'25" (+04'05") | 4 / 9895 | 0 / 0 |
4月累積里程 : 246.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'23" | 00:03'23" |
2 | 03'28" | 00:06'51" |
3 | 03'38" | 00:10'29" |
4 | 03'28" | 00:13'57" |
5 | 03'24" | 00:17'21" |
6 | 03'40" | 00:21'01" |
7 | 03'29" | 00:24'30" |
8 | 03'23" | 00:27'53" |
9 | 03'37" | 00:31'30" |
9.9 | 03'34" | 00:34'41" |