21.0 km | 02:22:22 | 06:46/km日期: 2020-04-04 15:57 - 平均心率: 148 - 卡路里: 1247 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'07" / 05'55" / 05'54" / 06'16" / 06'14" / 06'13" / 06'08" / 06'50" / 07'01" / 07'00" / 08'18" / 06'48" / 06'10" / 06'27" / 06'46" / 07'35" / 06'54" / 08'21" / 07'07" / 07'42" / 06'26" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
191.50 km 
HOKA ONE ONE Clifton 6 累積 :
714.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 05'54" | 00:17'56" |
| 4 | 06'16" | 00:24'12" |
| 5 | 06'14" | 00:30'26" |
| 6 | 06'13" | 00:36'39" |
| 7 | 06'08" | 00:42'47" |
| 8 | 06'50" | 00:49'37" |
| 9 | 07'01" | 00:56'38" |
| 10 | 07'00" | 01:03'38" |
| 11 | 08'18" | 01:11'56" |
| 12 | 06'48" | 01:18'44" |
| 13 | 06'10" | 01:24'54" |
| 14 | 06'27" | 01:31'21" |
| 15 | 06'46" | 01:38'07" |
| 16 | 07'35" | 01:45'42" |
| 17 | 06'54" | 01:52'36" |
| 18 | 08'21" | 02:00'57" |
| 19 | 07'07" | 02:08'04" |
| 20 | 07'42" | 02:15'46" |
| 21 | 06'26" | 02:22'12" |
| 21.0 | -416'-40" | 02:22'22" |
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