10.1 km | 00:49:43 | 04:54/km日期: 2020-04-04 15:20 - 平均心率: 152 - 卡路里: 592 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 58%
Pace: 05'19" / 04'59" / 04'56" / 04'54" / 05'04" / 04'54" / 04'48" / 04'52" / 04'47" / 04'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'41") | 1000 / 1000 |
| 2 | | 04'58" (+00'20") | 1000 / 2000 |
| 3 | | 04'55" (+00'17") | 1000 / 3000 |
| 4 | | 04'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'03" (+00'25") | 1000 / 5000 |
| 6 | | 04'54" (+00'16") | 1000 / 6000 |
| 7 | | 04'47" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'13") | 1000 / 8000 |
| 9 | | 04'46" (+00'08") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'18" | 123 / 10123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
278.15 km 
asics 黑虎 6 累積 :
2200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'59" | 00:10'18" |
| 3 | 04'56" | 00:15'14" |
| 4 | 04'54" | 00:20'08" |
| 5 | 05'04" | 00:25'12" |
| 6 | 04'54" | 00:30'06" |
| 7 | 04'48" | 00:34'54" |
| 8 | 04'52" | 00:39'46" |
| 9 | 04'47" | 00:44'33" |
| 10 | 04'38" | 00:49'11" |
| 10.1 | 04'19" | 00:49'43" |
展開計圈分析
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