21.4 km | 01:58:17 | 05:31/km日期: 2020-04-03 07:42 - 卡路里: 1175 Cal - 平均步頻: 173 - 溫度: 20°C - 濕度: 87%
Pace: 05'32" / 05'24" / 05'08" / 05'14" / 05'28" / 05'11" / 05'25" / 05'09" / 05'31" / 05'08" / 05'29" / 05'10" / 05'33" / 05'43" / 05'23" / 05'46" / 05'34" / 05'31" / 05'42" / 05'36" / 05'39" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'21") | 992 / 992 |
2 | | 05'21" (+00'14") | 1006 / 1998 |
3 | | 05'13" (+00'06") | 1001 / 3000 |
4 | | 05'09" (+00'02") | 997 / 3997 |
5 | | 05'31" (+00'24") | 992 / 4990 |
6 | | 05'07" | 1004 / 5994 |
7 | | 05'26" (+00'19") | 997 / 6992 |
8 | | 05'09" (+00'02") | 1014 / 8006 |
9 | | 05'29" (+00'22") | 988 / 8994 |
10 | | 05'08" (+00'01") | 999 / 9993 |
11 | | 05'27" (+00'20") | 1003 / 10997 |
12 | | 05'13" (+00'06") | 1004 / 12002 |
13 | | 05'33" (+00'26") | 998 / 13001 |
14 | | 05'41" (+00'34") | 1003 / 14004 |
15 | | 05'23" (+00'16") | 998 / 15003 |
16 | | 05'43" (+00'36") | 990 / 15993 |
17 | | 05'35" (+00'28") | 1013 / 17007 |
18 | | 05'32" (+00'25") | 996 / 18003 |
19 | | 05'39" (+00'32") | 1006 / 19010 |
20 | | 05'38" (+00'31") | 992 / 20002 |
21 | | 05'39" (+00'32") | 999 / 21002 |
22 | | 08'19" (+03'12") | 406 / 21408 |
4月累積里程 :
153.83 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'24" | 00:10'56" |
3 | 05'08" | 00:16'04" |
4 | 05'14" | 00:21'18" |
5 | 05'28" | 00:26'46" |
6 | 05'11" | 00:31'57" |
7 | 05'25" | 00:37'22" |
8 | 05'09" | 00:42'31" |
9 | 05'31" | 00:48'02" |
10 | 05'08" | 00:53'10" |
11 | 05'29" | 00:58'39" |
12 | 05'10" | 01:03'49" |
13 | 05'33" | 01:09'22" |
14 | 05'43" | 01:15'05" |
15 | 05'23" | 01:20'28" |
16 | 05'46" | 01:26'14" |
17 | 05'34" | 01:31'48" |
18 | 05'31" | 01:37'19" |
19 | 05'42" | 01:43'01" |
20 | 05'36" | 01:48'37" |
21 | 05'39" | 01:54'16" |
21.4 | 08'17" | 01:57'39" |