7.5 km | 00:51:10 | 06:46/km日期: 2014-09-11 05:52 - 卡路里: 442 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'18" / 06'43" / 06'46" / 06'41" / 07'04" / 06'48" / 06'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'54") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 06'45" (+00'21") | 1000 / 3000 |
| 4 | | 06'41" (+00'17") | 1000 / 4000 |
| 5 | | 07'03" (+00'39") | 1000 / 5000 |
| 6 | | 06'47" (+00'23") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'15" | 549 / 7549 |
9月累積里程 : 300.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'43" | 00:14'01" |
| 3 | 06'46" | 00:20'47" |
| 4 | 06'41" | 00:27'28" |
| 5 | 07'04" | 00:34'32" |
| 6 | 06'48" | 00:41'20" |
| 7 | 06'24" | 00:47'44" |
| 7.5 | 06'14" | 00:51'10" |
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