15.7 km | 01:30:52 | 05:47/km日期: 2020-03-31 17:47 - 總爬升: 440 m - 卡路里: 847 Cal - 總步數: 16356 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'24" / 05'41" / 06'05" / 05'45" / 05'37" / 05'45" / 05'36" / 05'56" / 05'12" / 05'43" / 05'13" / 05'35" / 05'32" / 05'22" / 06'22" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'13") | 1007 / 1007 | 182 / 85 |
| 2 | | 05'41" (+00'32") | 1007 / 2014 | 184 / 95 |
| 3 | | 06'02" (+00'53") | 1008 / 3023 | 181 / 91 |
| 4 | | 05'39" (+00'30") | 1003 / 4026 | 179 / 98 |
| 5 | | 05'34" (+00'25") | 1006 / 5032 | 178 / 100 |
| 6 | | 05'43" (+00'34") | 1004 / 6037 | 176 / 99 |
| 7 | | 05'38" (+00'29") | 1004 / 7041 | 177 / 99 |
| 8 | | 05'53" (+00'44") | 1008 / 8049 | 176 / 96 |
| 9 | | 05'09" | 1004 / 9054 | 178 / 108 |
| 10 | | 05'40" (+00'31") | 1006 / 10060 | 181 / 96 |
| 11 | | 05'11" (+00'02") | 1002 / 11063 | 180 / 107 |
| 12 | | 05'35" (+00'26") | 1000 / 12064 | 177 / 100 |
| 13 | | 05'29" (+00'20") | 1007 / 13071 | 180 / 101 |
| 14 | | 05'20" (+00'11") | 1003 / 14075 | 181 / 103 |
| 15 | | 06'21" (+01'12") | 1001 / 15077 | 179 / 87 |
| 16 | | 07'07" (+01'58") | 701 / 15778 | 184 / 75 |
3月累積里程 : 300.23 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'41" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 05'45" | 00:23'55" |
| 5 | 05'37" | 00:29'32" |
| 6 | 05'45" | 00:35'17" |
| 7 | 05'36" | 00:40'53" |
| 8 | 05'56" | 00:46'49" |
| 9 | 05'12" | 00:52'01" |
| 10 | 05'43" | 00:57'44" |
| 11 | 05'13" | 01:02'57" |
| 12 | 05'35" | 01:08'32" |
| 13 | 05'32" | 01:14'04" |
| 14 | 05'22" | 01:19'26" |
| 15 | 06'22" | 01:25'48" |
| 15.7 | 07'13" | 01:30'52" |
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