7.1 km | 00:48:42 | 06:51/km日期: 2020-03-31 11:54 - 總爬升: 316 m - 卡路里: 369 Cal - 總步數: 8852 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 79%
Pace: 09'21" / 06'24" / 06'48" / 06'41" / 06'53" / 06'46" / 58'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'16" (+02'54") | 1009 / 1009 | 181 / 59 |
2 | | 06'22" | 1004 / 2014 | 182 / 86 |
3 | | 06'47" (+00'25") | 1000 / 3014 | 181 / 81 |
4 | | 06'40" (+00'18") | 1010 / 4025 | 181 / 82 |
5 | | 06'49" (+00'27") | 1007 / 5032 | 181 / 80 |
6 | | 06'40" (+00'18") | 1004 / 6036 | 183 / 81 |
7 | | 06'48" (+00'26") | 850 / 6887 | 180 / 81 |
3月累積里程 :
300.23 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 06'24" | 00:15'45" |
3 | 06'48" | 00:22'33" |
4 | 06'41" | 00:29'14" |
5 | 06'53" | 00:36'07" |
6 | 06'46" | 00:42'53" |
6.9 | 06'50" | 00:48'42" |