15.1 km | 02:02:43 | 08:06/km日期: 2020-03-29 15:43 - 平均心率: 128 - 卡路里: 546 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 57%
Pace: 08'02" / 08'22" / 08'07" / 08'25" / 08'22" / 08'15" / 08'23" / 08'07" / 07'45" / 07'53" / 08'03" / 08'15" / 08'17" / 07'38" / 07'54" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'23") | 1000 / 1000 |
| 2 | | 08'23" (+00'45") | 1000 / 2000 |
| 3 | | 08'06" (+00'28") | 1000 / 3000 |
| 4 | | 08'25" (+00'47") | 1000 / 4000 |
| 5 | | 08'21" (+00'43") | 1000 / 5000 |
| 6 | | 08'14" (+00'36") | 1000 / 6000 |
| 7 | | 08'22" (+00'44") | 1000 / 7000 |
| 8 | | 08'05" (+00'27") | 1000 / 8000 |
| 9 | | 07'47" (+00'09") | 1000 / 9000 |
| 10 | | 07'53" (+00'15") | 1000 / 10000 |
| 11 | | 08'03" (+00'25") | 1000 / 11000 |
| 12 | | 08'14" (+00'36") | 1000 / 12000 |
| 13 | | 08'16" (+00'38") | 1000 / 13000 |
| 14 | | 07'38" | 1000 / 14000 |
| 15 | | 07'53" (+00'15") | 1000 / 15000 |
| 16 | | 06'55" | 133 / 15133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 133.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'22" | 00:16'24" |
| 3 | 08'07" | 00:24'31" |
| 4 | 08'25" | 00:32'56" |
| 5 | 08'22" | 00:41'18" |
| 6 | 08'15" | 00:49'33" |
| 7 | 08'23" | 00:57'56" |
| 8 | 08'07" | 01:06'03" |
| 9 | 07'45" | 01:13'48" |
| 10 | 07'53" | 01:21'41" |
| 11 | 08'03" | 01:29'44" |
| 12 | 08'15" | 01:37'59" |
| 13 | 08'17" | 01:46'16" |
| 14 | 07'38" | 01:53'54" |
| 15 | 07'54" | 02:01'48" |
| 15.1 | 06'58" | 02:02'44" |
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