7.4 km | 00:42:26 | 05:45/km日期: 2014-09-09 21:20 - 卡路里: 398 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'56" / 05'40" / 05'52" / 05'44" / 05'20" / 05'44" / 05'56" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'42") | 1010 / 1010 |
2 | | 05'41" (+00'23") | 997 / 2007 |
3 | | 05'52" (+00'34") | 997 / 3004 |
4 | | 05'44" (+00'26") | 1002 / 4006 |
5 | | 05'18" | 992 / 4998 |
6 | | 05'46" (+00'28") | 1002 / 6001 |
7 | | 05'58" (+00'40") | 1004 / 7006 |
8 | | 05'47" (+00'29") | 351 / 7357 |
9月累積里程 :
177.36 km PUMA FAAS 300 GLOW 累積 :
160.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'40" | 00:11'36" |
3 | 05'52" | 00:17'28" |
4 | 05'44" | 00:23'12" |
5 | 05'20" | 00:28'32" |
6 | 05'44" | 00:34'16" |
7 | 05'56" | 00:40'12" |
7.4 | 05'58" | 00:42'20" |