7.2 km | 00:47:11 | 06:31/km日期: 2020-03-26 11:52 - 總爬升: 223 m - 卡路里: 390 Cal - 總步數: 8626 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 64%
Pace: 06'39" / 06'09" / 06'14" / 06'15" / 06'37" / 06'48" / 06'35" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'33") | 1003 / 1003 | 180 / 83 |
2 | | 06'05" | 1008 / 2011 | 184 / 89 |
3 | | 06'11" (+00'06") | 1005 / 3017 | 185 / 87 |
4 | | 06'13" (+00'08") | 1005 / 4022 | 183 / 87 |
5 | | 06'35" (+00'30") | 1003 / 5025 | 185 / 81 |
6 | | 06'49" (+00'44") | 1006 / 6032 | 180 / 81 |
7 | | 06'30" (+00'25") | 1002 / 7035 | 181 / 84 |
8 | | 07'59" (+01'54") | 235 / 7270 | 179 / 69 |
3月累積里程 :
300.23 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'09" | 00:12'48" |
3 | 06'14" | 00:19'02" |
4 | 06'15" | 00:25'17" |
5 | 06'37" | 00:31'54" |
6 | 06'48" | 00:38'42" |
7 | 06'35" | 00:45'17" |
7.2 | 08'03" | 00:47'11" |