8.4 km | 01:05:12 | 07:46/km日期: 2020-03-25 18:28 - 卡路里: 600 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 70%
Pace: 14'50" / 62'01" / 08'40" / 09'31" / 17'39" / 05'23" / 10'10" / 08'05" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'30" (+07'08") | 1000 / 1000 |
2 | | 07'21" (+01'59") | 1000 / 2000 |
3 | | 07'21" (+01'59") | 1000 / 3000 |
4 | | 07'32" (+02'10") | 1000 / 4000 |
5 | | 06'58" (+01'36") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 06'10" (+00'48") | 1000 / 7000 |
8 | | 07'34" (+02'12") | 1000 / 8000 |
9 | | 11'15" (+05'53") | 384 / 8384 |
3月累積里程 :
226.41 km 美津濃Mizuno WAVE RIDER 19 累積 :
192.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'50" | 00:14'50" |
2 | 62'01" | 01:16'51" |
3 | 08'40" | 01:25'31" |
4 | 09'31" | 01:35'02" |
5 | 17'39" | 01:52'41" |
6 | 05'23" | 01:58'04" |
7 | 10'10" | 02:08'14" |
8 | 08'05" | 02:16'19" |
8.4 | 14'33" | 02:21'55" |