11.1 km | 01:02:08 | 05:35/km日期: 2020-03-26 17:52 - 卡路里: 699 Cal - 總步數: 10772 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 32°C - 濕度: 50%
Pace: 05'49" / 05'34" / 05'32" / 05'27" / 05'25" / 05'32" / 05'37" / 05'31" / 05'35" / 05'40" / 05'23" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'26") | 1002 / 1002 | 171 / 99 |
2 | | 05'34" (+00'10") | 1000 / 2002 | 172 / 103 |
3 | | 05'36" (+00'12") | 1002 / 3005 | 173 / 102 |
4 | | 05'31" (+00'07") | 1000 / 4005 | 172 / 104 |
5 | | 05'24" | 1001 / 5007 | 173 / 106 |
6 | | 05'35" (+00'11") | 1001 / 6008 | 174 / 102 |
7 | | 05'40" (+00'16") | 1000 / 7008 | 172 / 101 |
8 | | 05'33" (+00'09") | 1001 / 8010 | 173 / 103 |
9 | | 05'40" (+00'16") | 1000 / 9011 | 174 / 100 |
10 | | 05'41" (+00'17") | 1000 / 10011 | 173 / 101 |
11 | | 05'29" (+00'05") | 1002 / 11014 | 174 / 104 |
12 | | 04'49" | 83 / 11097 | 165 / 125 |
3月累積里程 :
210.77 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'32" | 00:16'55" |
4 | 05'27" | 00:22'22" |
5 | 05'25" | 00:27'47" |
6 | 05'32" | 00:33'19" |
7 | 05'37" | 00:38'56" |
8 | 05'31" | 00:44'27" |
9 | 05'35" | 00:50'02" |
10 | 05'40" | 00:55'42" |
11 | 05'23" | 01:01'05" |
11.1 | 10'42" | 01:02'08" |