21.7 km | 02:36:30 | 07:13/km日期: 2017-12-16 09:34 - 平均心率: 134 - 卡路里: 1677 Cal - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'08" / 06'26" / 06'30" / 06'50" / 08'19" / 07'23" / 07'16" / 07'13" / 06'51" / 06'59" / 06'44" / 06'53" / 06'33" / 06'36" / 06'43" / 07'07" / 06'57" / 06'43" / 08'34" / 07'28" / 08'10" / 07'43" / 00'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
12月累積里程 : 174.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'26" | 00:12'34" |
| 3 | 06'30" | 00:19'04" |
| 4 | 06'50" | 00:25'54" |
| 5 | 08'19" | 00:34'13" |
| 6 | 07'23" | 00:41'36" |
| 7 | 07'16" | 00:48'52" |
| 8 | 07'13" | 00:56'05" |
| 9 | 06'51" | 01:02'56" |
| 10 | 06'59" | 01:09'55" |
| 11 | 06'44" | 01:16'39" |
| 12 | 06'53" | 01:23'32" |
| 13 | 06'33" | 01:30'05" |
| 14 | 06'36" | 01:36'41" |
| 15 | 06'43" | 01:43'24" |
| 16 | 07'07" | 01:50'31" |
| 17 | 06'57" | 01:57'28" |
| 18 | 06'43" | 02:04'11" |
| 19 | 08'34" | 02:12'45" |
| 20 | 07'28" | 02:20'13" |
| 21 | 08'10" | 02:28'23" |
| 22 | 07'43" | 02:36'06" |
| 21.7 | -1'00" | 02:36'26" |
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