7.3 km | 00:43:26 | 05:56/km日期: 2020-03-23 18:20 - 卡路里: 576 Cal - 平均步頻: 172
Pace: 06'25" / 06'30" / 06'10" / 05'38" / 05'45" / 05'42" / 05'12" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'13") | 1000 / 1000 |
| 2 | | 06'29" (+01'18") | 1000 / 2000 |
| 3 | | 06'10" (+00'59") | 1000 / 3000 |
| 4 | | 05'37" (+00'26") | 1000 / 4000 |
| 5 | | 05'45" (+00'34") | 1000 / 5000 |
| 6 | | 05'42" (+00'31") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 06'44" (+01'33") | 309 / 7309 |
3月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'30" | 00:12'55" |
| 3 | 06'10" | 00:19'05" |
| 4 | 05'38" | 00:24'43" |
| 5 | 05'45" | 00:30'28" |
| 6 | 05'42" | 00:36'10" |
| 7 | 05'12" | 00:41'22" |
| 7.3 | 06'41" | 00:43'26" |
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