11.4 km | 01:27:39 | 07:39/km日期: 2020-03-22 16:38 - 卡路里: 855 Cal - 平均步頻: 181 - 溫度: 30°C - 濕度: 57%
Pace: 07'45" / 07'00" / 07'07" / 06'24" / 07'12" / 06'43" / 07'48" / 07'53" / 07'40" / 07'44" / 09'31" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'15") | 1005 / 1005 |
2 | | 06'57" (+00'30") | 1005 / 2011 |
3 | | 07'10" (+00'43") | 1009 / 3020 |
4 | | 06'27" | 1010 / 4031 |
5 | | 07'04" (+00'37") | 1013 / 5045 |
6 | | 06'57" (+00'30") | 999 / 6045 |
7 | | 07'41" (+01'14") | 1006 / 7051 |
8 | | 07'45" (+01'18") | 995 / 8047 |
9 | | 07'43" (+01'16") | 1005 / 9052 |
10 | | 07'50" (+01'23") | 995 / 10047 |
11 | | 09'21" (+02'54") | 1005 / 11053 |
12 | | 09'58" (+03'31") | 452 / 11506 |
3月累積里程 :
152.05 km MIZUNO WAVE RIDER 22 累積 :
1763.8 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'00" | 00:14'45" |
3 | 07'07" | 00:21'52" |
4 | 06'24" | 00:28'16" |
5 | 07'12" | 00:35'28" |
6 | 06'43" | 00:42'11" |
7 | 07'48" | 00:49'59" |
8 | 07'53" | 00:57'52" |
9 | 07'40" | 01:05'32" |
10 | 07'44" | 01:13'16" |
11 | 09'31" | 01:22'47" |
11.5 | 09'30" | 01:27'36" |