25.1 km | 02:00:10 | 04:47/km日期: 2020-03-22 06:02 - 平均心率: 142 - 卡路里: 1510 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 80%
Pace: 04'55" / 04'47" / 04'41" / 04'45" / 04'38" / 04'44" / 04'44" / 04'47" / 04'41" / 04'39" / 04'40" / 04'46" / 04'31" / 04'40" / 04'47" / 04'46" / 04'45" / 04'43" / 04'38" / 04'43" / 04'39" / 05'37" / 04'56" / 05'13" / 05'58" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'23") | 1000 / 1000 |
| 2 | | 04'47" (+00'16") | 1000 / 2000 |
| 3 | | 04'41" (+00'10") | 1000 / 3000 |
| 4 | | 04'44" (+00'13") | 1000 / 4000 |
| 5 | | 04'37" (+00'06") | 1000 / 5000 |
| 6 | | 04'44" (+00'13") | 1000 / 6000 |
| 7 | | 04'43" (+00'12") | 1000 / 7000 |
| 8 | | 04'46" (+00'15") | 1000 / 8000 |
| 9 | | 04'41" (+00'10") | 1000 / 9000 |
| 10 | | 04'38" (+00'07") | 1000 / 10000 |
| 11 | | 04'40" (+00'09") | 1000 / 11000 |
| 12 | | 04'45" (+00'14") | 1000 / 12000 |
| 13 | | 04'31" | 1000 / 13000 |
| 14 | | 04'39" (+00'08") | 1000 / 14000 |
| 15 | | 04'47" (+00'16") | 1000 / 15000 |
| 16 | | 04'45" (+00'14") | 1000 / 16000 |
| 17 | | 04'44" (+00'13") | 1000 / 17000 |
| 18 | | 04'43" (+00'12") | 1000 / 18000 |
| 19 | | 04'37" (+00'06") | 1000 / 19000 |
| 20 | | 04'42" (+00'11") | 1000 / 20000 |
| 21 | | 04'39" (+00'08") | 1000 / 21000 |
| 22 | | 04'51" (+00'20") | 1000 / 22000 |
| 23 | | 04'55" (+00'24") | 1000 / 23000 |
| 24 | | 05'13" (+00'42") | 1000 / 24000 |
| 25 | | 05'58" (+01'27") | 1000 / 25000 |
| 26 | | 04'35" (+00'04") | 48 / 25048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
256.07 km 
Nike Zoom Pegasus-35 Turbo 累積 :
1229.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'47" | 00:09'42" |
| 3 | 04'41" | 00:14'23" |
| 4 | 04'45" | 00:19'08" |
| 5 | 04'38" | 00:23'46" |
| 6 | 04'44" | 00:28'30" |
| 7 | 04'44" | 00:33'14" |
| 8 | 04'47" | 00:38'01" |
| 9 | 04'41" | 00:42'42" |
| 10 | 04'39" | 00:47'21" |
| 11 | 04'40" | 00:52'01" |
| 12 | 04'46" | 00:56'47" |
| 13 | 04'31" | 01:01'18" |
| 14 | 04'40" | 01:05'58" |
| 15 | 04'47" | 01:10'45" |
| 16 | 04'46" | 01:15'31" |
| 17 | 04'45" | 01:20'16" |
| 18 | 04'43" | 01:24'59" |
| 19 | 04'38" | 01:29'37" |
| 20 | 04'43" | 01:34'20" |
| 21 | 04'39" | 01:38'59" |
| 22 | 05'37" | 01:44'36" |
| 23 | 04'56" | 01:49'32" |
| 24 | 05'13" | 01:54'45" |
| 25 | 05'58" | 02:00'43" |
| 25.0 | 04'49" | 02:00'57" |
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