30.0 km | 02:35:08 | 05:09/km日期: 2020-03-22 06:48 - 地點: 媽祖田河濱步道 - 天氣: 晴有雲 - 平均心率: 151 - 卡路里: 1636 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 92%
Pace: 06'03" / 05'03" / 04'53" / 05'09" / 05'03" / 05'05" / 05'28" / 05'13" / 05'10" / 05'10" / 05'05" / 05'12" / 05'14" / 05'13" / 05'15" / 05'10" / 05'07" / 05'14" / 05'13" / 05'18" / 05'12" / 05'16" / 05'19" / 05'09" / 05'11" / 05'08" / 05'04" / 05'09" / 05'09" / 05'00" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'06") | 1000 / 1000 |
| 2 | | 05'03" (+00'11") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'08" (+00'16") | 1000 / 4000 |
| 5 | | 05'03" (+00'11") | 1000 / 5000 |
| 6 | | 05'05" (+00'13") | 1000 / 6000 |
| 7 | | 05'27" (+00'35") | 1000 / 7000 |
| 8 | | 05'12" (+00'20") | 1000 / 8000 |
| 9 | | 05'10" (+00'18") | 1000 / 9000 |
| 10 | | 05'09" (+00'17") | 1000 / 10000 |
| 11 | | 05'05" (+00'13") | 1000 / 11000 |
| 12 | | 05'11" (+00'19") | 1000 / 12000 |
| 13 | | 05'14" (+00'22") | 1000 / 13000 |
| 14 | | 05'12" (+00'20") | 1000 / 14000 |
| 15 | | 05'15" (+00'23") | 1000 / 15000 |
| 16 | | 05'09" (+00'17") | 1000 / 16000 |
| 17 | | 05'06" (+00'14") | 1000 / 17000 |
| 18 | | 05'13" (+00'21") | 1000 / 18000 |
| 19 | | 05'13" (+00'21") | 1000 / 19000 |
| 20 | | 05'17" (+00'25") | 1000 / 20000 |
| 21 | | 05'11" (+00'19") | 1000 / 21000 |
| 22 | | 05'16" (+00'24") | 1000 / 22000 |
| 23 | | 05'19" (+00'27") | 1000 / 23000 |
| 24 | | 05'09" (+00'17") | 1000 / 24000 |
| 25 | | 05'10" (+00'18") | 1000 / 25000 |
| 26 | | 05'07" (+00'15") | 1000 / 26000 |
| 27 | | 05'03" (+00'11") | 1000 / 27000 |
| 28 | | 05'08" (+00'16") | 1000 / 28000 |
| 29 | | 05'09" (+00'17") | 1000 / 29000 |
| 30 | | 05'00" (+00'08") | 1000 / 30000 |
| 31 | | 06'31" (+01'39") | 43 / 30043 |
新北市Ben Pan
新北市Ben Pan
新北市Ben Pan
留言 
展開計圈分析
