7.3 km | 00:48:52 | 06:41/km日期: 2020-03-21 18:10 - 卡路里: 547 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78%
Pace: 07'30" / 07'44" / 07'12" / 06'56" / 06'19" / 05'36" / 05'14" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'18") | 1000 / 1000 |
2 | | 07'44" (+02'32") | 1000 / 2000 |
3 | | 07'11" (+01'59") | 1000 / 3000 |
4 | | 06'56" (+01'44") | 1000 / 4000 |
5 | | 06'17" (+01'05") | 1000 / 5000 |
6 | | 05'37" (+00'25") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 07'42" (+02'30") | 305 / 7305 |
3月累積里程 : 216.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'44" | 00:15'14" |
3 | 07'12" | 00:22'26" |
4 | 06'56" | 00:29'22" |
5 | 06'19" | 00:35'41" |
6 | 05'36" | 00:41'17" |
7 | 05'14" | 00:46'31" |
7.3 | 07'40" | 00:48'52" |