8.0 km | 00:37:34 | 04:41/km日期: 2020-03-20 08:10 - 卡路里: 494 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83%
Pace: 05'09" / 04'46" / 04'43" / 04'45" / 04'39" / 04'36" / 04'33" / 04'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'44") | 1000 / 1000 |
| 2 | | 04'46" (+00'23") | 1000 / 2000 |
| 3 | | 04'43" (+00'20") | 1000 / 3000 |
| 4 | | 04'44" (+00'21") | 1000 / 4000 |
| 5 | | 04'39" (+00'16") | 1000 / 5000 |
| 6 | | 04'36" (+00'13") | 1000 / 6000 |
| 7 | | 04'33" (+00'10") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 04'14" | 4 / 8004 |
3月累積里程 : 296.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'46" | 00:09'55" |
| 3 | 04'43" | 00:14'38" |
| 4 | 04'45" | 00:19'23" |
| 5 | 04'39" | 00:24'02" |
| 6 | 04'36" | 00:28'38" |
| 7 | 04'33" | 00:33'11" |
| 8 | 04'24" | 00:37'35" |
| 8.0 | 03'46" | 00:37'36" |
展開計圈分析
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