7.5 km | 00:43:28 | 05:46/km日期: 2020-03-20 18:09 - 卡路里: 593 Cal - 平均步頻: 170
Pace: 06'25" / 05'57" / 05'54" / 05'38" / 05'33" / 05'41" / 05'19" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'06") | 1000 / 1000 |
| 2 | | 05'57" (+00'39") | 1000 / 2000 |
| 3 | | 05'53" (+00'35") | 1000 / 3000 |
| 4 | | 05'38" (+00'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'48" (+00'30") | 522 / 7522 |
3月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'57" | 00:12'22" |
| 3 | 05'54" | 00:18'16" |
| 4 | 05'38" | 00:23'54" |
| 5 | 05'33" | 00:29'27" |
| 6 | 05'41" | 00:35'08" |
| 7 | 05'19" | 00:40'27" |
| 7.5 | 05'48" | 00:43'29" |
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