7.3 km | 00:43:51 | 05:59/km日期: 2020-03-19 18:33 - 卡路里: 581 Cal - 平均步頻: 168
Pace: 06'28" / 06'14" / 06'16" / 06'02" / 05'37" / 05'39" / 05'36" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'52") | 1000 / 1000 |
| 2 | | 06'13" (+00'37") | 1000 / 2000 |
| 3 | | 06'16" (+00'40") | 1000 / 3000 |
| 4 | | 06'02" (+00'26") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'38" (+00'02") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 06'18" (+00'42") | 314 / 7314 |
3月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'16" | 00:18'58" |
| 4 | 06'02" | 00:25'00" |
| 5 | 05'37" | 00:30'37" |
| 6 | 05'39" | 00:36'16" |
| 7 | 05'36" | 00:41'52" |
| 7.3 | 06'18" | 00:43'51" |
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