8.2 km | 00:44:52 | 05:29/km日期: 2020-03-17 05:09 - 總爬升: 148 m - 平均心率: 153 - 卡路里: 571 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 78%
Pace: 05'38" / 10'27" / 04'58" / 05'06" / 05'29" / 05'31" / 05'17" / 07'14" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'29") | 1000 / 1000 |
| 2 | | 04'54" (+01'45") | 1000 / 2000 |
| 3 | | 04'46" (+01'37") | 28 / 2028 |
| 4 | | 03'37" (+00'28") | 400 / 2428 |
| 5 | | 11'43" (+08'34") | 120 / 2549 |
| 6 | | 03'33" (+00'24") | 400 / 2949 |
| 7 | | 11'15" (+08'06") | 125 / 3074 |
| 8 | | 03'28" (+00'19") | 400 / 3474 |
| 9 | | 11'51" (+08'42") | 119 / 3594 |
| 10 | | 03'29" (+00'20") | 400 / 3994 |
| 11 | | 11'51" (+08'42") | 119 / 4113 |
| 12 | | 03'25" (+00'16") | 400 / 4513 |
| 13 | | 12'04" (+08'55") | 117 / 4631 |
| 14 | | 03'28" (+00'19") | 400 / 5031 |
| 15 | | 12'37" (+09'28") | 112 / 5143 |
| 16 | | 03'25" (+00'16") | 400 / 5543 |
| 17 | | 12'28" (+09'19") | 113 / 5656 |
| 18 | | 03'26" (+00'17") | 400 / 6056 |
| 19 | | 12'51" (+09'42") | 110 / 6167 |
| 20 | | 03'26" (+00'17") | 400 / 6567 |
| 21 | | 11'39" (+08'30") | 121 / 6688 |
| 22 | | 03'09" | 400 / 7088 |
| 23 | | 15'46" (+12'37") | 89 / 7178 |
| 24 | | 06'18" (+03'09") | 987 / 8165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
176.90 km 
亞瑟士 虎走6-藍 累積 :
730.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 10'27" | 00:16'05" |
| 3 | 04'58" | 00:21'03" |
| 4 | 05'06" | 00:26'09" |
| 5 | 05'29" | 00:31'38" |
| 6 | 05'31" | 00:37'09" |
| 7 | 05'17" | 00:42'26" |
| 8 | 07'14" | 00:49'40" |
| 8.2 | 04'31" | 00:50'25" |
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