24.5 km | 02:21:57 | 05:48/km日期: 2020-03-16 17:02 - 卡路里: 1540 Cal - 總步數: 24672 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 46%
Pace: 05'48" / 05'40" / 05'45" / 05'41" / 05'46" / 05'45" / 05'50" / 05'46" / 05'48" / 05'44" / 05'51" / 05'45" / 05'44" / 05'45" / 05'48" / 05'39" / 05'44" / 05'47" / 05'53" / 05'31" / 05'43" / 05'41" / 05'41" / 05'31" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'09") | 1001 / 1001 | 174 / 98 |
| 2 | | 05'45" (+00'04") | 1001 / 2003 | 174 / 99 |
| 3 | | 05'50" (+00'09") | 1001 / 3005 | 171 / 99 |
| 4 | | 05'43" (+00'02") | 1000 / 4006 | 172 / 101 |
| 5 | | 05'51" (+00'10") | 1002 / 5008 | 170 / 100 |
| 6 | | 05'46" (+00'05") | 1001 / 6009 | 171 / 100 |
| 7 | | 05'56" (+00'15") | 1000 / 7010 | 170 / 98 |
| 8 | | 05'50" (+00'09") | 1001 / 8012 | 171 / 99 |
| 9 | | 05'51" (+00'10") | 1001 / 9013 | 173 / 98 |
| 10 | | 05'49" (+00'08") | 1000 / 10013 | 172 / 99 |
| 11 | | 05'54" (+00'13") | 1002 / 11016 | 172 / 98 |
| 12 | | 05'47" (+00'06") | 1000 / 12017 | 173 / 99 |
| 13 | | 05'48" (+00'07") | 1001 / 13019 | 173 / 99 |
| 14 | | 05'50" (+00'09") | 1002 / 14021 | 175 / 97 |
| 15 | | 05'50" (+00'09") | 1001 / 15023 | 174 / 98 |
| 16 | | 05'45" (+00'04") | 1002 / 16025 | 173 / 100 |
| 17 | | 05'50" (+00'09") | 1002 / 17027 | 173 / 98 |
| 18 | | 05'52" (+00'11") | 1001 / 18029 | 174 / 97 |
| 19 | | 05'53" (+00'12") | 1000 / 19029 | 174 / 97 |
| 20 | | 05'42" (+00'01") | 1002 / 20032 | 175 / 99 |
| 21 | | 05'48" (+00'07") | 1001 / 21033 | 172 / 99 |
| 22 | | 05'42" (+00'01") | 1000 / 22034 | 177 / 98 |
| 23 | | 05'43" (+00'02") | 1002 / 23036 | 178 / 98 |
| 24 | | 05'41" | 1002 / 24039 | 177 / 98 |
| 25 | | 05'29" | 419 / 24458 | 175 / 103 |
3月累積里程 :
210.77 km 
美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'45" | 00:17'13" |
| 4 | 05'41" | 00:22'54" |
| 5 | 05'46" | 00:28'40" |
| 6 | 05'45" | 00:34'25" |
| 7 | 05'50" | 00:40'15" |
| 8 | 05'46" | 00:46'01" |
| 9 | 05'48" | 00:51'49" |
| 10 | 05'44" | 00:57'33" |
| 11 | 05'51" | 01:03'24" |
| 12 | 05'45" | 01:09'09" |
| 13 | 05'44" | 01:14'53" |
| 14 | 05'45" | 01:20'38" |
| 15 | 05'48" | 01:26'26" |
| 16 | 05'39" | 01:32'05" |
| 17 | 05'44" | 01:37'49" |
| 18 | 05'47" | 01:43'36" |
| 19 | 05'53" | 01:49'29" |
| 20 | 05'31" | 01:55'00" |
| 21 | 05'43" | 02:00'43" |
| 22 | 05'41" | 02:06'24" |
| 23 | 05'41" | 02:12'05" |
| 24 | 05'31" | 02:17'36" |
| 24.5 | 09'28" | 02:21'57" |
展開計圈分析
留言 
