21.0 km | 02:23:25 | 06:48/km日期: 2014-09-02 04:03 - 平均心率: 26 - 卡路里: 1855 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'36" / 07'30" / 07'37" / 07'22" / 07'16" / 07'07" / 07'10" / 07'07" / 07'02" / 06'30" / 06'27" / 06'15" / 06'27" / 06'13" / 06'13" / 06'16" / 06'23" / 06'20" / 06'17" / 06'27" / 06'17" / 37'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
528.55 km 
ASICS GEL-CONTEND 累積 :
1418.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'30" | 00:15'06" |
| 3 | 07'37" | 00:22'43" |
| 4 | 07'22" | 00:30'05" |
| 5 | 07'16" | 00:37'21" |
| 6 | 07'07" | 00:44'28" |
| 7 | 07'10" | 00:51'38" |
| 8 | 07'07" | 00:58'45" |
| 9 | 07'02" | 01:05'47" |
| 10 | 06'30" | 01:12'17" |
| 11 | 06'27" | 01:18'44" |
| 12 | 06'15" | 01:24'59" |
| 13 | 06'27" | 01:31'26" |
| 14 | 06'13" | 01:37'39" |
| 15 | 06'13" | 01:43'52" |
| 16 | 06'16" | 01:50'08" |
| 17 | 06'23" | 01:56'31" |
| 18 | 06'20" | 02:02'51" |
| 19 | 06'17" | 02:09'08" |
| 20 | 06'27" | 02:15'35" |
| 21 | 06'17" | 02:21'52" |
| 21.0 | 37'48" | 02:23'25" |
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