9.0 km | 00:58:17 | 06:28/km日期: 2020-03-12 16:27 - 卡路里: 531 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 81%
Pace: 06'12" / 06'11" / 06'19" / 11'31" / 08'20" / 06'15" / 07'53" / 06'27" / 06'33" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'01") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'18" (+00'08") | 1000 / 3000 |
| 4 | | 06'48" (+00'38") | 1000 / 4000 |
| 5 | | 06'47" (+00'37") | 1000 / 5000 |
| 6 | | 06'15" (+00'05") | 1000 / 6000 |
| 7 | | 06'39" (+00'29") | 1000 / 7000 |
| 8 | | 06'26" (+00'16") | 1000 / 8000 |
| 9 | | 06'33" (+00'23") | 1000 / 9000 |
| 10 | | 07'38" (+01'28") | 9 / 9009 |
3月累積里程 : 193.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'11" | 00:12'23" |
| 3 | 06'19" | 00:18'42" |
| 4 | 11'31" | 00:30'13" |
| 5 | 08'20" | 00:38'33" |
| 6 | 06'15" | 00:44'48" |
| 7 | 07'53" | 00:52'41" |
| 8 | 06'27" | 00:59'08" |
| 9 | 06'33" | 01:05'41" |
| 9.0 | 09'03" | 01:05'46" |
展開計圈分析
留言 
