10.5 km | 01:10:17 | 06:40/km日期: 2020-03-10 18:48 - 卡路里: 671 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 72%
Pace: 12'21" / 06'05" / 05'54" / 05'58" / 05'49" / 06'58" / 05'54" / 06'06" / 05'55" / 09'38" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+03'47") | 1000 / 1000 |
| 2 | | 06'04" (+00'15") | 1000 / 2000 |
| 3 | | 05'53" (+00'04") | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'57" (+01'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'05") | 1000 / 7000 |
| 8 | | 06'06" (+00'17") | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 1000 / 9000 |
| 10 | | 06'47" (+00'58") | 1000 / 10000 |
| 11 | | 09'55" (+04'06") | 527 / 10527 |
3月累積里程 :
201.14 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'21" | 00:12'21" |
| 2 | 06'05" | 00:18'26" |
| 3 | 05'54" | 00:24'20" |
| 4 | 05'58" | 00:30'18" |
| 5 | 05'49" | 00:36'07" |
| 6 | 06'58" | 00:43'05" |
| 7 | 05'54" | 00:48'59" |
| 8 | 06'06" | 00:55'05" |
| 9 | 05'55" | 01:01'00" |
| 10 | 09'38" | 01:10'38" |
| 10.5 | 09'55" | 01:15'52" |
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