21.0 km | 02:05:26 | 05:58/km日期: 2020-03-15 06:13 - 平均心率: 151 - 卡路里: 866 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 87%
Pace: 00'01" / 00'01" / 00'14" / 05'34" / 05'39" / 05'30" / 05'31" / 05'39" / 05'41" / 05'33" / 06'06" / 06'00" / 06'02" / 06'11" / 05'55" / 06'11" / 06'15" / 06'24" / 05'56" / 05'59" / 07'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'14") | 6828 / 6828 |
| 2 | | 05'36" | 1329 / 8158 |
| 3 | | 05'50" (+00'14") | 3831 / 11990 |
| 4 | | 06'02" (+00'26") | 1312 / 13302 |
| 5 | | 06'08" (+00'32") | 3846 / 17149 |
| 6 | | 06'11" (+00'35") | 1331 / 18480 |
| 7 | | 06'18" (+00'42") | 2531 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 88.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'14" | 00:00'16" |
| 4 | 05'34" | 00:05'50" |
| 5 | 05'39" | 00:11'29" |
| 6 | 05'30" | 00:16'59" |
| 7 | 05'31" | 00:22'30" |
| 8 | 05'39" | 00:28'09" |
| 9 | 05'41" | 00:33'50" |
| 10 | 05'33" | 00:39'23" |
| 11 | 06'06" | 00:45'29" |
| 12 | 06'00" | 00:51'29" |
| 13 | 06'02" | 00:57'31" |
| 14 | 06'11" | 01:03'42" |
| 15 | 05'55" | 01:09'37" |
| 16 | 06'11" | 01:15'48" |
| 17 | 06'15" | 01:22'03" |
| 18 | 06'24" | 01:28'27" |
| 19 | 05'56" | 01:34'23" |
| 20 | 05'59" | 01:40'22" |
| 21 | 07'12" | 01:47'34" |
| 21.0 | 05'35" | 01:47'38" |
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