10.3 km | 01:01:45 | 05:58/km日期: 2020-03-11 19:49 - 地點: 芎林 - 天氣: 涼 - 卡路里: 557 Cal - 總步數: 11422 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 68%
Pace: 06'20" / 06'01" / 06'01" / 05'56" / 06'02" / 05'43" / 05'58" / 05'57" / 05'58" / 05'54" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'33") | 1006 / 1006 | 180 / 88 |
| 2 | | 06'00" (+00'16") | 1001 / 2008 | 185 / 89 |
| 3 | | 05'58" (+00'14") | 1007 / 3015 | 188 / 88 |
| 4 | | 05'56" (+00'12") | 1007 / 4022 | 188 / 89 |
| 5 | | 05'56" (+00'12") | 1006 / 5029 | 187 / 89 |
| 6 | | 05'44" | 1005 / 6035 | 186 / 93 |
| 7 | | 05'54" (+00'10") | 1002 / 7037 | 186 / 90 |
| 8 | | 05'58" (+00'14") | 1005 / 8042 | 181 / 92 |
| 9 | | 05'55" (+00'11") | 1010 / 9053 | 178 / 94 |
| 10 | | 05'48" (+00'04") | 1004 / 10057 | 186 / 92 |
| 11 | | 05'48" (+00'04") | 329 / 10386 | 185 / 92 |
3月累積里程 :
182.60 km 
Nike Air Zoom Pagasus 35 累積 :
1114.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'01" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 05'56" | 00:24'18" |
| 5 | 06'02" | 00:30'20" |
| 6 | 05'43" | 00:36'03" |
| 7 | 05'58" | 00:42'01" |
| 8 | 05'57" | 00:47'58" |
| 9 | 05'58" | 00:53'56" |
| 10 | 05'54" | 00:59'50" |
| 10.3 | 05'48" | 01:01'45" |
展開計圈分析
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