6.6 km | 00:41:41 | 06:16/km日期: 2014-09-10 20:38 - 卡路里: 365 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'00" / 05'52" / 06'00" / 06'42" / 06'19" / 06'13" / 07'09" /
基本訓練
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INXS -- New Sensation (Dance Mix)
BoA -- MASAYUME CHASING
V.A -- 好朋友的祝福 - A-Lin
BoA -- This Is Who I Am
BoA -- BUMP BUMP! feat.VERBAL(m-flo)
various artist -- the revolution
BoA -- 七色の明日~brand new beat~
BoA -- The Shadow
BoA -- Shout It Out
BoA -- No.1
The Bee Gees -- How Deep Is Your Love
9月累積里程 : 11.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 06'00" | 00:17'52" |
| 4 | 06'42" | 00:24'34" |
| 5 | 06'19" | 00:30'53" |
| 6 | 06'13" | 00:37'06" |
| 6.6 | 07'09" | 00:41'41" |
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