10.1 km | 01:02:59 | 06:15/km日期: 2020-03-08 20:39 - 平均心率: 137 - 卡路里: 434 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 85%
Pace: 06'14" / 05'56" / 06'08" / 06'17" / 06'18" / 06'34" / 09'43" / 06'07" / 06'11" / 06'36" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'18") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 06'17" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+00'22") | 1000 / 5000 |
| 6 | | 06'34" (+00'39") | 1000 / 6000 |
| 7 | | 06'14" (+00'19") | 1000 / 7000 |
| 8 | | 06'07" (+00'12") | 1000 / 8000 |
| 9 | | 06'10" (+00'15") | 1000 / 9000 |
| 10 | | 06'35" (+00'40") | 1000 / 10000 |
| 11 | | 06'55" (+01'00") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 :
207.36 km 
Mizuno Wave Rider 19 累積 :
1387.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'56" | 00:12'10" |
| 3 | 06'08" | 00:18'18" |
| 4 | 06'17" | 00:24'35" |
| 5 | 06'18" | 00:30'53" |
| 6 | 06'34" | 00:37'27" |
| 7 | 09'43" | 00:47'10" |
| 8 | 06'07" | 00:53'17" |
| 9 | 06'11" | 00:59'28" |
| 10 | 06'36" | 01:06'04" |
| 10.1 | 06'57" | 01:06'29" |
展開計圈分析
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