10.1 km | 00:51:55 | 05:08/km日期: 2020-03-09 17:07 - 平均心率: 143 - 卡路里: 709 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 63%
Pace: 05'00" / 05'00" / 05'06" / 05'07" / 05'08" / 05'13" / 05'14" / 05'14" / 05'13" / 05'09" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'01") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'06" (+00'07") | 1000 / 4000 |
| 5 | | 05'08" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'14") | 1000 / 6000 |
| 7 | | 05'13" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'08" (+00'09") | 1000 / 10000 |
| 11 | | 04'47" | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
186.27 km 
New Blance Zante Pursuit 累積 :
1076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 05'06" | 00:15'06" |
| 4 | 05'07" | 00:20'13" |
| 5 | 05'08" | 00:25'21" |
| 6 | 05'13" | 00:30'34" |
| 7 | 05'14" | 00:35'48" |
| 8 | 05'14" | 00:41'02" |
| 9 | 05'13" | 00:46'15" |
| 10 | 05'09" | 00:51'24" |
| 10.1 | 04'50" | 00:51'56" |
11461.9 km | 
34.1 km
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