12.4 km | 01:15:54 | 06:07/km日期: 2020-03-05 15:39 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 647 Cal
Pace: 03'57" / 06'33" / 06'38" / 06'53" / 06'53" / 06'59" / 06'41" / 06'05" / 06'07" / 04'45" / 06'01" / 06'00" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 988 / 988 |
| 2 | | 06'30" (+02'35") | 1016 / 2004 |
| 3 | | 06'36" (+02'41") | 1019 / 3023 |
| 4 | | 06'51" (+02'56") | 989 / 4013 |
| 5 | | 06'58" (+03'03") | 1003 / 5016 |
| 6 | | 06'52" (+02'57") | 998 / 6015 |
| 7 | | 06'42" (+02'47") | 1014 / 7030 |
| 8 | | 06'08" (+02'13") | 1023 / 8053 |
| 9 | | 06'01" (+02'06") | 1006 / 9059 |
| 10 | | 04'43" (+00'48") | 1003 / 10062 |
| 11 | | 06'04" (+02'09") | 999 / 11062 |
| 12 | | 06'02" (+02'07") | 1010 / 12073 |
| 13 | | 05'52" (+01'57") | 334 / 12407 |
3月累積里程 : 172.73 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 06'33" | 00:10'30" |
| 3 | 06'38" | 00:17'08" |
| 4 | 06'53" | 00:24'01" |
| 5 | 06'53" | 00:30'54" |
| 6 | 06'59" | 00:37'53" |
| 7 | 06'41" | 00:44'34" |
| 8 | 06'05" | 00:50'39" |
| 9 | 06'07" | 00:56'46" |
| 10 | 04'45" | 01:01'31" |
| 11 | 06'01" | 01:07'32" |
| 12 | 06'00" | 01:13'32" |
| 12.4 | 05'48" | 01:15'54" |
展開計圈分析
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