16.1 km | 01:33:24 | 05:48/km日期: 2020-03-06 14:03 - 地點: 馬公 - 天氣: 陰 - 卡路里: 867 Cal - 總步數: 16724 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 72%
Pace: 07'00" / 05'46" / 05'38" / 05'39" / 05'45" / 05'46" / 05'41" / 05'53" / 05'50" / 05'42" / 05'47" / 05'45" / 05'50" / 05'38" / 05'38" / 05'44" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'26") | 1009 / 1009 | 176 / 81 |
| 2 | | 05'42" (+00'08") | 1009 / 2018 | 181 / 96 |
| 3 | | 05'35" (+00'01") | 1007 / 3026 | 180 / 98 |
| 4 | | 05'34" | 1005 / 4031 | 181 / 98 |
| 5 | | 05'44" (+00'10") | 1000 / 5032 | 181 / 96 |
| 6 | | 05'45" (+00'11") | 1002 / 6034 | 180 / 96 |
| 7 | | 05'40" (+00'06") | 1000 / 7035 | 180 / 97 |
| 8 | | 05'54" (+00'20") | 1004 / 8039 | 180 / 94 |
| 9 | | 05'47" (+00'13") | 1007 / 9046 | 179 / 96 |
| 10 | | 05'40" (+00'06") | 1007 / 10054 | 178 / 98 |
| 11 | | 05'42" (+00'08") | 1009 / 11063 | 177 / 98 |
| 12 | | 05'43" (+00'09") | 1003 / 12067 | 176 / 98 |
| 13 | | 05'50" (+00'16") | 1008 / 13075 | 178 / 96 |
| 14 | | 05'34" | 1001 / 14077 | 178 / 100 |
| 15 | | 05'38" (+00'04") | 1007 / 15084 | 177 / 99 |
| 16 | | 05'40" (+00'06") | 1000 / 16085 | 176 / 99 |
3月累積里程 :
303.10 km 
母子鱷魚 勁速跑鞋-藍綠 累積 :
853.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'46" | 00:12'46" |
| 3 | 05'38" | 00:18'24" |
| 4 | 05'39" | 00:24'03" |
| 5 | 05'45" | 00:29'48" |
| 6 | 05'46" | 00:35'34" |
| 7 | 05'41" | 00:41'15" |
| 8 | 05'53" | 00:47'08" |
| 9 | 05'50" | 00:52'58" |
| 10 | 05'42" | 00:58'40" |
| 11 | 05'47" | 01:04'27" |
| 12 | 05'45" | 01:10'12" |
| 13 | 05'50" | 01:16'02" |
| 14 | 05'38" | 01:21'40" |
| 15 | 05'38" | 01:27'18" |
| 16 | 05'44" | 01:33'02" |
| 16.1 | 06'29" | 01:33'24" |
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