10.5 km | 01:02:12 | 05:56/km日期: 2020-03-03 16:32 - 平均心率: 162 - 卡路里: 608 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 71%
Pace: 06'39" / 04'39" / 05'55" / 04'25" / 06'11" / 04'27" / 06'48" / 04'54" / 07'11" / 06'57" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'14") | 1000 / 1000 |
| 2 | | 04'39" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+01'29") | 1000 / 3000 |
| 4 | | 04'25" | 1000 / 4000 |
| 5 | | 06'10" (+01'45") | 1000 / 5000 |
| 6 | | 04'26" (+00'01") | 1000 / 6000 |
| 7 | | 06'47" (+02'22") | 1000 / 7000 |
| 8 | | 04'55" (+00'30") | 1000 / 8000 |
| 9 | | 07'09" (+02'44") | 1000 / 9000 |
| 10 | | 06'57" (+02'32") | 1000 / 10001 |
| 11 | | 08'38" (+04'13") | 474 / 10475 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
112.40 km 
Mizuno EQUATE 2 累積 :
1403.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 04'39" | 00:11'18" |
| 3 | 05'55" | 00:17'13" |
| 4 | 04'25" | 00:21'38" |
| 5 | 06'11" | 00:27'49" |
| 6 | 04'27" | 00:32'16" |
| 7 | 06'48" | 00:39'04" |
| 8 | 04'54" | 00:43'58" |
| 9 | 07'11" | 00:51'09" |
| 10 | 06'57" | 00:58'06" |
| 10.5 | 08'37" | 01:02'12" |
展開計圈分析
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