17.9 km | 01:29:31 | 05:00/km日期: 2020-03-03 19:53 - 卡路里: 1368 Cal - 總步數: 15856 - 平均步頻: 177 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 66%
Pace: 04'44" / 04'32" / 04'53" / 04'49" / 05'04" / 04'52" / 04'48" / 04'46" / 04'37" / 04'37" / 04'41" / 04'39" / 04'39" / 05'16" / 05'35" / 05'34" / 05'23" / 05'20" / 00'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" | 10000 / 10000 | 177 / 116 |
| 2 | | 05'13" (+00'24") | 7893 / 17893 | 177 / 108 |
3月累積里程 : 329.78 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'53" | 00:14'09" |
| 4 | 04'49" | 00:18'58" |
| 5 | 05'04" | 00:24'02" |
| 6 | 04'52" | 00:28'54" |
| 7 | 04'48" | 00:33'42" |
| 8 | 04'46" | 00:38'28" |
| 9 | 04'37" | 00:43'05" |
| 10 | 04'37" | 00:47'42" |
| 11 | 04'41" | 00:52'23" |
| 12 | 04'39" | 00:57'02" |
| 13 | 04'39" | 01:01'41" |
| 14 | 05'16" | 01:06'57" |
| 15 | 05'35" | 01:12'32" |
| 16 | 05'34" | 01:18'06" |
| 17 | 05'23" | 01:23'29" |
| 18 | 05'20" | 01:28'49" |
| 17.9 | -6'-32" | 01:29'31" |
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