10.0 km | 01:03:26 | 06:20/km日期: 2020-03-02 18:26 - 卡路里: 610 Cal - 平均步頻: 226
Pace: 07'53" / 06'28" / 06'10" / 06'37" / 05'44" / 05'25" / 06'04" / 05'58" / 05'46" / 07'19" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'28") | 1000 / 1000 |
| 2 | | 06'28" (+01'04") | 1000 / 2000 |
| 3 | | 06'09" (+00'45") | 1000 / 3000 |
| 4 | | 06'36" (+01'12") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 06'04" (+00'40") | 1000 / 7000 |
| 8 | | 05'57" (+00'33") | 1000 / 8000 |
| 9 | | 05'46" (+00'22") | 1000 / 9000 |
| 10 | | 07'19" (+01'55") | 1000 / 10000 |
| 11 | | 12'51" (+07'27") | 3 / 10003 |
3月累積里程 : 300.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'28" | 00:14'21" |
| 3 | 06'10" | 00:20'31" |
| 4 | 06'37" | 00:27'08" |
| 5 | 05'44" | 00:32'52" |
| 6 | 05'25" | 00:38'17" |
| 7 | 06'04" | 00:44'21" |
| 8 | 05'58" | 00:50'19" |
| 9 | 05'46" | 00:56'05" |
| 10 | 07'19" | 01:03'24" |
| 10.0 | 12'55" | 01:03'27" |
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