8.0 km | 00:39:25 | 04:55/km日期: 2020-03-02 07:10 - 卡路里: 494 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 79%
Pace: 05'08" / 04'53" / 04'50" / 04'54" / 05'03" / 04'57" / 04'46" / 980'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'19") | 1000 / 1000 |
| 2 | | 04'53" (+00'04") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 04'54" (+00'05") | 1000 / 4000 |
| 5 | | 05'02" (+00'13") | 196 / 4196 |
| 6 | | 05'00" (+00'11") | 1000 / 5196 |
| 7 | | 04'52" (+00'03") | 1000 / 6196 |
| 8 | | 04'49" | 1000 / 7196 |
| 9 | | 04'52" (+00'03") | 809 / 8005 |
3月累積里程 : 296.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'53" | 00:10'01" |
| 3 | 04'50" | 00:14'51" |
| 4 | 04'54" | 00:19'45" |
| 5 | 05'03" | 00:24'48" |
| 6 | 04'57" | 00:29'45" |
| 7 | 04'46" | 00:34'31" |
| 8.0 | 04'52" | 00:39'25" |
展開計圈分析
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