11.1 km | 01:02:36 | 05:37/km日期: 2020-03-03 16:43 - 卡路里: 700 Cal - 總步數: 11062 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 52%
Pace: 05'45" / 05'41" / 05'32" / 05'30" / 05'25" / 05'32" / 05'37" / 05'35" / 05'37" / 05'34" / 05'23" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'22") | 1002 / 1002 | 176 / 97 |
2 | | 05'43" (+00'16") | 1000 / 2002 | 177 / 98 |
3 | | 05'34" (+00'07") | 1002 / 3005 | 176 / 101 |
4 | | 05'33" (+00'06") | 1000 / 4006 | 176 / 101 |
5 | | 05'31" (+00'04") | 1001 / 5007 | 177 / 101 |
6 | | 05'35" (+00'08") | 1002 / 6009 | 176 / 101 |
7 | | 05'42" (+00'15") | 1000 / 7009 | 176 / 99 |
8 | | 05'39" (+00'12") | 1001 / 8010 | 176 / 100 |
9 | | 05'39" (+00'12") | 1000 / 9010 | 176 / 100 |
10 | | 05'37" (+00'10") | 1000 / 10011 | 176 / 100 |
11 | | 05'27" | 1000 / 11012 | 177 / 103 |
12 | | 05'33" (+00'06") | 107 / 11120 | 166 / 107 |
3月累積里程 :
210.77 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'41" | 00:11'26" |
3 | 05'32" | 00:16'58" |
4 | 05'30" | 00:22'28" |
5 | 05'25" | 00:27'53" |
6 | 05'32" | 00:33'25" |
7 | 05'37" | 00:39'02" |
8 | 05'35" | 00:44'37" |
9 | 05'37" | 00:50'14" |
10 | 05'34" | 00:55'48" |
11 | 05'23" | 01:01'11" |
11.1 | 11'43" | 01:02'36" |