10.0 km | 00:50:55 | 05:05/km日期: 2020-03-08 20:44 - 卡路里: 694 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 85%
Pace: 05'14" / 04'51" / 04'54" / 06'05" / 05'07" / 05'11" / 05'01" / 06'59" / 05'09" / 05'08" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'23") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 04'54" (+00'04") | 1000 / 3000 |
4 | | 05'11" (+00'21") | 1000 / 4000 |
5 | | 05'07" (+00'17") | 1000 / 5000 |
6 | | 05'10" (+00'20") | 1000 / 6000 |
7 | | 05'00" (+00'10") | 1000 / 7000 |
8 | | 05'06" (+00'16") | 1000 / 8000 |
9 | | 05'08" (+00'18") | 1000 / 9000 |
10 | | 05'07" (+00'17") | 1000 / 10000 |
11 | | 04'49" | 12 / 10012 |
3月累積里程 :
93.47 km NIKE Pegasus 35 累積 :
905.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'51" | 00:10'05" |
3 | 04'54" | 00:14'59" |
4 | 06'05" | 00:21'04" |
5 | 05'07" | 00:26'11" |
6 | 05'11" | 00:31'22" |
7 | 05'01" | 00:36'23" |
8 | 06'59" | 00:43'22" |
9 | 05'09" | 00:48'31" |
10 | 05'08" | 00:53'39" |
10.0 | 04'04" | 00:53'42" |