10.1 km | 00:49:50 | 04:55/km日期: 2020-03-03 19:21 - 平均心率: 168 - 卡路里: 591 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81%
Pace: 04'45" / 04'53" / 04'54" / 04'44" / 04'51" / 05'00" / 04'57" / 05'03" / 05'02" / 04'47" / 29'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1000 / 1000 |
| 2 | | 04'53" (+00'09") | 1000 / 2000 |
| 3 | | 04'53" (+00'09") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'51" (+00'07") | 1000 / 5000 |
| 6 | | 05'00" (+00'16") | 1000 / 6000 |
| 7 | | 04'56" (+00'12") | 1000 / 7000 |
| 8 | | 05'03" (+00'19") | 1000 / 8000 |
| 9 | | 05'01" (+00'17") | 1000 / 9000 |
| 10 | | 04'47" (+00'03") | 1000 / 10000 |
| 11 | | 08'41" (+03'57") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
35.38 km 
美津濃 Wave Sky 累積 :
1661.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'53" | 00:09'38" |
| 3 | 04'54" | 00:14'32" |
| 4 | 04'44" | 00:19'16" |
| 5 | 04'51" | 00:24'07" |
| 6 | 05'00" | 00:29'07" |
| 7 | 04'57" | 00:34'04" |
| 8 | 05'03" | 00:39'07" |
| 9 | 05'02" | 00:44'09" |
| 10 | 04'47" | 00:48'56" |
| 10.1 | 29'33" | 00:52'01" |
展開計圈分析
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