10.0 km | 01:07:18 | 06:43/km日期: 2020-02-29 06:48 - 平均心率: 161 - 卡路里: 490 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 93%
Pace: 06'49" / 06'45" / 06'51" / 06'40" / 06'43" / 06'28" / 08'27" / 06'24" / 06'39" / 06'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'25") | 1000 / 1000 |
| 2 | | 06'45" (+00'22") | 1000 / 2000 |
| 3 | | 06'51" (+00'28") | 1000 / 3000 |
| 4 | | 06'39" (+00'16") | 1000 / 4000 |
| 5 | | 06'43" (+00'20") | 1000 / 5000 |
| 6 | | 06'27" (+00'04") | 1000 / 6000 |
| 7 | | 07'32" (+01'09") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 06'39" (+00'16") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 07'01" (+00'38") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
137.01 km 
ON Cloudswift 累積 :
866.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'45" | 00:13'34" |
| 3 | 06'51" | 00:20'25" |
| 4 | 06'40" | 00:27'05" |
| 5 | 06'43" | 00:33'48" |
| 6 | 06'28" | 00:40'16" |
| 7 | 08'27" | 00:48'43" |
| 8 | 06'24" | 00:55'07" |
| 9 | 06'39" | 01:01'46" |
| 10 | 06'24" | 01:08'10" |
| 10.0 | 06'16" | 01:08'13" |
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