10.0 km | 01:14:02 | 07:22/km日期: 2020-02-27 20:11 - 平均心率: 154 - 卡路里: 451 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 86%
Pace: 07'15" / 06'45" / 06'49" / 06'43" / 06'30" / 06'34" / 06'41" / 06'29" / 06'37" / 19'54" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'46") | 1000 / 1000 |
| 2 | | 06'44" (+00'16") | 1000 / 2000 |
| 3 | | 06'49" (+00'21") | 1000 / 3000 |
| 4 | | 06'42" (+00'14") | 1000 / 4000 |
| 5 | | 06'29" (+00'01") | 1000 / 5000 |
| 6 | | 06'33" (+00'05") | 1000 / 6000 |
| 7 | | 06'41" (+00'13") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'37" (+00'09") | 1000 / 9000 |
| 10 | | 13'09" (+06'41") | 1000 / 10000 |
| 11 | | 14'45" (+08'17") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
137.01 km 
ON Cloudswift 累積 :
866.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'45" | 00:14'00" |
| 3 | 06'49" | 00:20'49" |
| 4 | 06'43" | 00:27'32" |
| 5 | 06'30" | 00:34'02" |
| 6 | 06'34" | 00:40'36" |
| 7 | 06'41" | 00:47'17" |
| 8 | 06'29" | 00:53'46" |
| 9 | 06'37" | 01:00'23" |
| 10 | 19'54" | 01:20'17" |
| 10.0 | 14'49" | 01:20'47" |
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