11.1 km | 01:01:49 | 05:35/km日期: 2020-02-27 16:35 - 卡路里: 697 Cal - 總步數: 11040 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 63%
Pace: 05'44" / 05'32" / 05'35" / 05'33" / 05'28" / 05'33" / 05'28" / 05'28" / 05'26" / 05'30" / 05'27" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'17") | 1002 / 1002 | 175 / 98 |
2 | | 05'34" (+00'05") | 1000 / 2003 | 179 / 99 |
3 | | 05'39" (+00'10") | 1002 / 3006 | 180 / 98 |
4 | | 05'34" (+00'05") | 1002 / 4009 | 178 / 100 |
5 | | 05'31" (+00'02") | 1000 / 5009 | 178 / 101 |
6 | | 05'36" (+00'07") | 1000 / 6010 | 177 / 100 |
7 | | 05'32" (+00'03") | 1000 / 7011 | 179 / 100 |
8 | | 05'30" (+00'01") | 1001 / 8012 | 179 / 100 |
9 | | 05'31" (+00'02") | 1001 / 9013 | 178 / 101 |
10 | | 05'35" (+00'06") | 1002 / 10016 | 177 / 100 |
11 | | 05'29" | 1000 / 11017 | 179 / 101 |
12 | | 05'46" (+00'17") | 54 / 11071 | 170 / 101 |
2月累積里程 :
202.50 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'35" | 00:16'51" |
4 | 05'33" | 00:22'24" |
5 | 05'28" | 00:27'52" |
6 | 05'33" | 00:33'25" |
7 | 05'28" | 00:38'53" |
8 | 05'28" | 00:44'21" |
9 | 05'26" | 00:49'47" |
10 | 05'30" | 00:55'17" |
11 | 05'27" | 01:00'44" |
11.1 | 14'57" | 01:01'49" |