10.0 km | 00:55:21 | 05:31/km日期: 2020-02-26 18:13 - 平均心率: 154 - 卡路里: 626 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'04" / 10'17" / 05'37" / 05'36" / 06'00" / 05'49" / 05'34" / 06'07" / 05'13" / 05'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'51") | 1000 / 1000 |
| 2 | | 05'57" (+00'45") | 1000 / 2000 |
| 3 | | 05'36" (+00'24") | 1000 / 3000 |
| 4 | | 05'35" (+00'23") | 1000 / 4000 |
| 5 | | 05'35" (+00'23") | 1000 / 5000 |
| 6 | | 05'19" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'22" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'20" (+00'08") | 1000 / 10000 |
| 11 | | 04'51" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 154.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 10'17" | 00:16'21" |
| 3 | 05'37" | 00:21'58" |
| 4 | 05'36" | 00:27'34" |
| 5 | 06'00" | 00:33'34" |
| 6 | 05'49" | 00:39'23" |
| 7 | 05'34" | 00:44'57" |
| 8 | 06'07" | 00:51'04" |
| 9 | 05'13" | 00:56'17" |
| 10 | 05'32" | 01:01'49" |
| 10.0 | 04'43" | 01:01'53" |
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