21.2 km | 02:39:32 | 07:30/km日期: 2020-02-27 14:41 - 總爬升: 132 m - 卡路里: 1315 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 74%
Pace: 07'12" / 07'28" / 07'27" / 07'17" / 07'48" / 07'31" / 07'25" / 07'48" / 07'35" / 07'50" / 08'32" / 07'02" / 07'14" / 06'59" / 07'22" / 07'28" / 07'27" / 07'44" / 07'59" / 08'22" / 08'24" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'12") | 1000 / 1000 |
2 | | 07'28" (+00'29") | 1000 / 2000 |
3 | | 07'26" (+00'27") | 1000 / 3000 |
4 | | 07'17" (+00'18") | 1000 / 4000 |
5 | | 07'47" (+00'48") | 1000 / 5000 |
6 | | 07'31" (+00'32") | 1000 / 6000 |
7 | | 07'24" (+00'25") | 1000 / 7000 |
8 | | 07'47" (+00'48") | 1000 / 8000 |
9 | | 07'34" (+00'35") | 1000 / 9000 |
10 | | 07'50" (+00'51") | 1000 / 10000 |
11 | | 07'02" (+00'03") | 1000 / 11000 |
12 | | 07'01" (+00'02") | 1000 / 12000 |
13 | | 07'14" (+00'15") | 1000 / 13000 |
14 | | 06'59" | 1000 / 14000 |
15 | | 07'21" (+00'22") | 1000 / 15000 |
16 | | 07'28" (+00'29") | 1000 / 16000 |
17 | | 07'27" (+00'28") | 1000 / 17000 |
18 | | 07'43" (+00'44") | 1000 / 18000 |
19 | | 07'58" (+00'59") | 1000 / 19000 |
20 | | 08'22" (+01'23") | 1000 / 20000 |
21 | | 07'49" (+00'50") | 1000 / 21000 |
22 | | 07'21" (+00'22") | 232 / 21232 |
2月累積里程 :
174.14 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'28" | 00:14'40" |
3 | 07'27" | 00:22'07" |
4 | 07'17" | 00:29'24" |
5 | 07'48" | 00:37'12" |
6 | 07'31" | 00:44'43" |
7 | 07'25" | 00:52'08" |
8 | 07'48" | 00:59'56" |
9 | 07'35" | 01:07'31" |
10 | 07'50" | 01:15'21" |
11 | 08'32" | 01:23'53" |
12 | 07'02" | 01:30'55" |
13 | 07'14" | 01:38'09" |
14 | 06'59" | 01:45'08" |
15 | 07'22" | 01:52'30" |
16 | 07'28" | 01:59'58" |
17 | 07'27" | 02:07'25" |
18 | 07'44" | 02:15'09" |
19 | 07'59" | 02:23'08" |
20 | 08'22" | 02:31'30" |
21 | 08'24" | 02:39'54" |
21.2 | 07'22" | 02:41'37" |